Activate & Thrive: The Key to Living Pain-Free by Breaking the Stretching Habit with Yogi Aaron
Welcome back to Light Body Radio!
Today’s Podcast Episode; We unravel the myth that constant stretching is the ultimate solution to a pain-free existence. Instead, we explore how activating the body through targeted movements can not only alleviate discomfort but also propel you into a state of thriving well-being. Our expert guests share insights into the science behind activation techniques, offering practical tips to help you reclaim control over your body and experience a new level of physical freedom.
About My Guest:
Contact Yogi:
Website: https://YogiAaron.com
Facebook: https://www.facebook.com/yogi.aaron.yoga
Instagram: https://www.instagram.com/yogi_aaron/
You Tube Channel: https://www.youtube.com/c/YogiAaron
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