Organizing Your Mind: Mastering the Chaos for Goal Success with Dr. Lara May
Welcome back to Light Body Radio!
Welcome to the first episode of Wellness Illuminated hosted by Dr. Lara May.
Are you overwhelmed by a whirlwind of thoughts and distractions?
Join us as we navigate the complexities of mental organization and learn how to streamline your mind for optimal success.
In this episode, Dr. Lara provides you with practical strategies to declutter your thoughts, manage stress, and enhance your focus.
Discover how to transform chaotic thinking into a structured framework that empowers you to align with your goals and take decisive action.
From insightful discussions to actionable tips from our expert host, this podcast is your essential guide to mastering your mind and unlocking your full potential.
Tune in and start your journey toward mental clarity and goal achievement today!
About Dr. Lara May:
DR. LARA MAY
is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017.
Dr. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on helping type 2 diabetics understand and reverse their disease, after she witnessed the increased death rates as a consequence of diabetes as a comorbidity.
Type 2 diabetes is completely preventable and reversible, yet its numbers are growing every year.
Dr. Lara believes that if patients are given the tools and knowledge they will make the right decisions for their health.
Contact Dr. Lara:
Email: laramay@drlaramay.com
Podcast Website: https://drlaramay.podbean.com/
Website: https://drlaramay.com
Social media: @drlaramay on IG, FB & Twitter
YouTube: https://www.youtube.com/@drlaramay
Tiktok: @drlaramayfxnmed
Spotify: @LightBodyRadio
Apple Podcast: @LightBodyRadio
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Hi, I'm Lara!
(pronounced like Sarah, but with a L)
Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.
Come say hi on Instagram
