Balancing Hormones Naturally: Navigating Perimenopause, Insulin Sensitivity, and Metabolic Health with Dr. Lara May
Welcome back to Light Body Radio!
Welcome to the second episode of Wellness Illuminated hosted by Dr. Lara May.
This Podcast is dedicated to empowering you on your journey through perimenopause, insulin sensitivity, and metabolic health.
Join us as we explore the intricate web of hormones and how they impact your overall well-being.
In this episode, Dr Lara breaks down complex concepts into relatable, actionable insights, covering topics such as:
Understanding the hormonal changes during perimenopause
Strategies for improving insulin sensitivity and managing blood sugar levels
Nutrition and lifestyle choices that support metabolic health
Natural remedies and holistic approaches to hormone balance
Whether you’re navigating the challenges of hormonal shifts, seeking to enhance your metabolic health, or looking for practical tips to support your wellness journey, this podcast is your go-to resource.
Tune in as we connect with experts, share stories, and provide you with the tools to reclaim your health and vitality.
Let’s embark on this transformative journey together towards balanced hormones and a healthier you!
About Dr. Lara May:
DR. LARA MAY
is an Advanced Practice Clinical Pharmacist who specializes in getting to the root cause of disease via functional medicine. Due to her struggle with her own health, Lara started studying & practicing functional medicine in 2017.
Dr. Lara’s passion & mission is to empower patients to take an active role in their health, so that they can create their health on their terms. It was during the COVID pandemic that Lara decided to focus on helping type 2 diabetics understand and reverse their disease, after she witnessed the increased death rates as a consequence of diabetes as a comorbidity.
Type 2 diabetes is completely preventable and reversible, yet its numbers are growing every year.
Dr. Lara believes that if patients are given the tools and knowledge they will make the right decisions for their health.
Contact Dr. Lara:
Email: laramay@drlaramay.com
Podcast Website: https://drlaramay.podbean.com/
Website: https://drlaramay.com
Social media: @drlaramay on IG, FB & Twitter
YouTube: https://www.youtube.com/@drlaramay
Tiktok: @drlaramayfxnmed
Spotify: @LightBodyRadio
Apple Podcast: @LightBodyRadio
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Namaste,
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Hi, I'm Lara!
(pronounced like Sarah, but with a L)
Are you ready to lose weight, reduce stress, and reinvigorate your life?! Together let’s uncover your motivators for change, and turn your vision for your vibrant future into your new reality.
Come say hi on Instagram
